Category Archive: Desserts

Gluten free pear Gingerbread cake

I modified a recipe I found to be Gluten free and lower sugar. Made it for Christmas day dinner and it was a huge hit! Ingredients: Gingerbread Cake Instructions

Sugar Free hazelnut and Chocolate Bars

I had to figure out how to make sweetened condensed milk without the sweetened part. I succeeded! These bars remind me of Ferrer Rocher, but don’t spike your sugar! and I made these… Continue reading

Banana chocolate Chia mousse

A quick fix if you need something fast for breakfast or if you need a sugar free dessert: Ingredients: 1 can of Coconut cream or Coconut milk 1/4 cup raw cacao powder 1/4… Continue reading

Banana Peanut Butter Breakfast Cookies

OMG – I want to eat them all!  These are so good.  No sugar except for the sugar in the bananas and 2 tsps of honey.   There are 30 of them so… Continue reading

Hazelnut and Chocolate pudding

You like Nutella? Do ou love ferrer Rocher?  You of course know that these are unhealthy.  So much sugar, Palm oil and homeopathic amounts of hazelnuts. I actually can’t eat these as it… Continue reading

Super Fudge Brownies

Tada!  Here is a grain free, sugar free recipe that tastes amazing.  trust me, I’ve had a few testers… 😉 check out the picture…. where did that little piece go? Ingredients: 6 OZ… Continue reading

Chia Seed Pudding – 2 Ways – AIP friendly

My naturopath has put me on an AIP diet. I already eat quite well, but now I”m doing an Auto Immune Protocol for the next foreseeable future.   This means no dairy, no… Continue reading

Keto Peanut Butter coconut cookies

by now you know that i love Peanut Butter… it’s just so divine!  You don’t need to have tons of sugar or processed foods to enjoy a good peanut butter cookie! I looked… Continue reading

KETO Peanut butter chocolate cheesecake

OMG it is so good!  I love anything with Peanut butter, so this was amazing! INGREDIENTS CRUST 1 & 1/4 cup almond flour 5 tbsp cocoa powder 2 tbsp Yacon Syrup ( you… Continue reading

Peanut butter cups

I love Peanut butter – well pretty much anything! I made these as they are Keto and you feel like you’re having dessert although it’s all healthy!  The measurements are goofy, because I… Continue reading