Gluten free pear Gingerbread cake

I modified a recipe I found to be Gluten free and lower sugar. Made it for Christmas day dinner and it was a huge hit! Ingredients: Gingerbread Cake Instructions

Sugar Free hazelnut and Chocolate Bars

I had to figure out how to make sweetened condensed milk without the sweetened part. I succeeded! These bars remind me of Ferrer Rocher, but don’t spike your sugar! and I made these… Continue reading →

Banana chocolate Chia mousse

A quick fix if you need something fast for breakfast or if you need a sugar free dessert: Ingredients: 1 can of Coconut cream or Coconut milk 1/4 cup raw cacao powder 1/4… Continue reading →

Banana Peanut Butter Breakfast Cookies

OMG – I want to eat them all!  These are so good.  No sugar except for the sugar in the bananas and 2 tsps of honey.   There are 30 of them so… Continue reading →

Hazelnut and Chocolate pudding

You like Nutella? Do ou love ferrer Rocher?  You of course know that these are unhealthy.  So much sugar, Palm oil and homeopathic amounts of hazelnuts. I actually can’t eat these as it… Continue reading →

Super Fudge Brownies

Tada!  Here is a grain free, sugar free recipe that tastes amazing.  trust me, I’ve had a few testers… 😉 check out the picture…. where did that little piece go? Ingredients: 6 OZ… Continue reading →

Chia Seed Pudding – 2 Ways – AIP friendly

My naturopath has put me on an AIP diet. I already eat quite well, but now I”m doing an Auto Immune Protocol for the next foreseeable future.   This means no dairy, no… Continue reading →

Keto Peanut Butter coconut cookies

by now you know that i love Peanut Butter… it’s just so divine!  You don’t need to have tons of sugar or processed foods to enjoy a good peanut butter cookie! I looked… Continue reading →

KETO Peanut butter chocolate cheesecake

OMG it is so good!  I love anything with Peanut butter, so this was amazing! INGREDIENTS CRUST 1 & 1/4 cup almond flour 5 tbsp cocoa powder 2 tbsp Yacon Syrup ( you… Continue reading →

Peanut butter cups

I love Peanut butter – well pretty much anything! I made these as they are Keto and you feel like you’re having dessert although it’s all healthy!  The measurements are goofy, because I… Continue reading →