Category Archive: Breakfast

Coconut Chips

Coconut chips Buy a brown coconut Put in a plastic bag. Bang it hard again a rock a few times – outside! ( if you google this, you will find many different ways… Continue reading

Cauliflower muffins

  I love these!  When I’m working late, I sometimes pack up a few as a quick dinner.  just toss them in the microwave for 30 seconds and yum!  Can be eaten cold… Continue reading

Pizza Bombs

Easy to make! I didn’t close them up. I also used regular muffin tins and Woopee pie tins which are flatter and wider. The kids liked these… Ingredients Calzone dough: 2/3 cup coconut… Continue reading

The BEST KETO Bread!

I’ve been trying out bread recipes without grains for 10 years. This is by far the best! I made it as a bread and not buns. I like the method using boiling water.… Continue reading

Thanksgiving Side Dish: Bacon and Chive Sweet Potato Biscuits

I’m loving this site right now!  – Paleo OMG  She’s funny and has great recipes. Thanks Jess for recommending her! I just made these for the family. Maya loved them, Calvin loved them… Continue reading

Pumpkin cranberry muffins

Original Recipe from Balanced Bites Mariela's notes: I made these on Sunday and haven't taken a picture of them nor was I able to take pictures of the process. It was pretty simple… Continue reading

Apricot Protein Bars – Paleo

Apricot Protein Bars – Paleo I’m finding these are very filling and a great breakfast or snack.  I find that I don’t crave sugar or other snacks when I have these around. I… Continue reading

Protein Breakfast bars

Paleo Breakfast Bars – these are from – awesome website with tons of great recipes.  Some of our members have been asking us about breakfast foods.  Here is one that is awesome… Continue reading

Pumpkin Pancakes

This post is brought to you by the letter P.   There are two things I miss the most while dedicating myself to Paleo – pizza and pancakes. I haven’t been brave enough… Continue reading

The Best Coconut Bars

I’m always looking for a tasty snack/breakfast bar/ dessert to satisfy those cravings for yumminess. Most recipes will have grains, but I found one recipe in my favourite book of the day ”… Continue reading