Healthy Banana Peanut Butter Pancakes

For a quick breakfast that is yummy and a change from our usual Banana Muffins, I decided to modify a recipe that I found which was full of sugar and I added more protein!

Everyone loves these!


2 ripe Bananas – mashed with a fork

4 eggs

1/2 cup unsweetened Peanut Butter

1/4 cup Golden Lakanto Monk fruit sugar – I throw mine in a coffee grinder to create a finer texture

3/4 cup Almond milk or Macadamia milk ( really any non dairy milk would work and if you are good with dairy then have full fat milk!)

1 tsp baking powder

1/2 cup gluten free flour

1/4 cup coconut flour

1/3 cup almond flour

a pinch of salt

fresh blueberries if you would like to add them once you pour the batter in the pan!


In a stand mixer combine the first 5 ingredients – mix well.

In another bowl stir the rest of the ingredients

Add the dry ingredients to the wet ingredients and mix well

I usually let it sit for about 5 minutes

Heat a frying pan and melt a dab of butter or use your oil of choice

Pour 1/4 to 1/3 of a cup of the batter

cook on medium, flip until golden brown and ENJOY!

The Kids like it with Maple syrup, I just eat it plain.