Sugar Free Zucchini Muffins

Zucchinis are in season so this is a perfect addition to your easy breakfasts I grew a ton of Yellow Zucchinis and used those in this recipe but any zucchini will do Ingredients:… Continue reading

Banana Bread Muffins

I have tweaked the old best banana muffin recipe to make it more like banana bread. Some different flours in here that may not be readily in your household – time to get… Continue reading

Pear, Apple, Zucchini Muffins

I’ve never made muffins with Pear before. So freaking yummy! Hope you enjoy too Pear, apple, Zucchini Muffins 3 CUPS  grated Apples, pear and zucchini – I used 1 zucchini, 1 pear and… Continue reading

Sugar Free hazelnut and Chocolate Bars

I had to figure out how to make sweetened condensed milk without the sweetened part. I succeeded! These bars remind me of Ferrer Rocher, but don’t spike your sugar! and I made these… Continue reading

Marta’s Chipotle turkey Chili

You can never go wrong with Chili. I’ve made so many variations over the years, that I thought maybe I should put pen to paper and write one of my favourites down. Ingredients… Continue reading

Healthy Banana Peanut Butter Pancakes

For a quick breakfast that is yummy and a change from our usual Banana Muffins, I decided to modify a recipe that I found which was full of sugar and I added more… Continue reading

Chana Masala roasted Veggies with Halloumi

I came up with this yesterday. Made some smoked turkey so needed a veggie. The boys had mashed potatoes but I needed something else for me. If you don’t know what Halloumi is,… Continue reading

Banana chocolate Chia mousse

A quick fix if you need something fast for breakfast or if you need a sugar free dessert: Ingredients: 1 can of Coconut cream or Coconut milk 1/4 cup raw cacao powder 1/4… Continue reading

Mushroom and Barley Soup

I love Mushroom soup! I’ve made so many different varieties, but this one is a hit with the family. You can omit the Barley and blend the soup for a grain free soup.… Continue reading

Banana Peanut Butter Breakfast Cookies

OMG – I want to eat them all!  These are so good.  No sugar except for the sugar in the bananas and 2 tsps of honey.   There are 30 of them so… Continue reading